How to Stop Overthinking and Start Writing

Try this 15-minute trick to beat procrastination.

Getting stuck happens to all of us. Here’s a quick way to break through:

• Set a timer for 15 minutes. Pick one small task—brainstorming, outlining, or freewriting—and just start.

• The goal isn’t perfection; it’s momentum.

This small step can help you conquer mental blocks and create the focus you need to move forward.

Want to know why this works and how to make the most of it? Keep reading.